What kind of service is this?
An energy restoration session is a deep body-energy practice that combines relaxation techniques, bioenergetic harmonization, and (optionally) sound therapy with Tibetan singing bowls.
It is based on soft vibrating touches aimed at balancing energy flows, relieving physical and emotional tension, activating internal resources.
The session takes place in a specially equipped space at the Forest Retreat Center - in an atmosphere of silence, peace, and care.
When to contact
We recommend this practice if you:
- often feel stressed, tired or emotionally burned out;
- you have chronic tension, pain, or a feeling of “internal blockage”;
- you are looking for deep relaxation and a reset of the nervous system;
- going through a period of change or transformation in your life;
- you practice spiritual or physical practices and want to support energy flows;
- you need psycho-emotional stabilization and clarity.
What you get
Results that most guests experience after the first session:
- relieving deep tension from the body and psyche;
- improving energy tone;
- inner peace, grounding, a feeling of "returning to oneself";
- soft "reboot" of the emotional sphere;
- support of the immune, nervous and endocrine systems.
Session elements:
- Working with bioenergy through soft touches;
- Harmonization of energy flows;
- (Optional) sound therapy: vibrations of Tibetan singing bowls;
- Tea for grounding and restoration.
