What kind of service is this?
Shinrin-yoku is a Japanese practice of “forest bathing,” which combines a slow walk among oak trees, meditative practices, and a tea ceremony.
It's a way to immerse yourself in nature, reduce stress levels, calm the nervous system, restore internal balance, and feel renewed energy.
The practice is conducted with a guide who helps you slow down, focus on yourself, and feel the natural flow of energy.
When to contact
Shinrin-yoku is recommended if you:
- Feeling overwhelmed by work or information noise
- Do you have chronic fatigue, anxiety, or internal tension?
- Want to stop the flow of chaotic thoughts and organize your mind?
- Are you looking for a new experience of restoration and a feeling of fulfillment?
- Want to increase your vital energy levels in a gentle and natural way?
What you get
- Shinrin-yoku practice among the oaks of the Holosiivskyi Forest
- Meditation with Tibetan singing bowls in nature
- Tea ceremony on the terrace of the Forest Retreat Center
- Group format up to 10 people (you can come with friends)
- Nervous system restoration, feeling of clarity and energy boost
