health blog

Nowadays, more and more attention is paid to the role of food as a therapeutic agent. After all, many foods are able to influence metabolic processes that may be considered beyond the reach of diet. Here are 8 new scientific confirmations of the therapeutic effects of nutrition. 1. Activation of health genes One of the most interesting areas of nutritional research concerns epigenetics - the science of how external factors, in particular […]

Cardiovascular diseases (CVD) remain the leading cause of death in the world. According to the World Health Organization (WHO), about 17.9 million people die from CVD every year. However, modern medicine has a working arsenal of diagnostic tools that allow you to detect problems at an early stage and prevent the development of serious complications. The importance of early diagnosis Early detection of risk factors and the initial stages of cardiovascular […]

CPAP quest: is it possible to choose a device for perfect sleep? Apnea is the cause of cognitive decline, the development of hypertension, impotence, tension headaches, weight gain (and prevents its reduction), and in some cases can even cause death in a dream. In addition, chronic snoring of one of the spouses harms the healthy sleep of the partner. When a person snores, then it calms down […]

How do the check-ups performed on King Abdullah II of Jordan and Michelle Obama differ from even the best domestic ones? And why do we at Forest Retreat Centerl perform them according to the standards of the Cleveland and Hirslanden clinics? The standards for conducting check-ups in the world are currently considered to be the Cleveland Clinic (USA) and Klinik Hirslanden (Switzerland). We conducted a systematic analysis of their approaches, were convinced of their effectiveness, […]