At Forest Retreat Center, personal training sessions are supervised by a specialist and are aimed at strengthening target muscle groups and improving physical fitness. Under the supervision of a specialist, you will be able to achieve optimal physical condition for everyday life and health.
Personal training
Personal training
Who is suitable for:
- Improving physical fitness
- Weight loss
- Preparation for physical activity
- Recovery after a break in training
- Supporting a healthy lifestyle
Formats and duration:
- Individual training (60 min)
- Pair training
- Classes in the hall
- Outing
Our advantages:
- Experienced trainers
- Individual approach
- Modern equipment
- Specially designed programs
- Training in the gym and outdoors
- Picturesque area for activities
You can sign up for a consultation by phone or via the form on the website.