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health blog

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4 July 2025
Ayurvedic approach to nutrition

Inspired by nature at the highest point of Kyiv and using advanced technologies. At FRC, among the majestic oaks of the Holosiivskyi Forest and in the cleanest air, our guests restore their energy, health indicators and find inner balance.

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          consultations and reservations
          +38 (067) 309 88 88 + 38 (063) 123 44 22
          Smoothie menu
          • Super antioxidant

            Banana, kiwi, mung bean salad, fresh lemon

             170 UAH
          • Detox smoothie

            Broccoli, cucumber, avocado, green apple, ginger, coconut water

             170 UAH
          • Orange smoothie

            Pumpkin, banana, almond milk

             140 UAH
          • Smoothies to improve digestion

            Kiwi, pineapple, cucumber, chlorophyll

             150 UAH
          • The power of green

            Celery, dill, green apple, cucumber, spinach, chlorophyll

             140 UAH
          • A charge of energy for the whole day

            Banana, goji berries, spinach, plant-based milk

             150 UAH
          • Cheerful morning

            Strawberries, celery, lettuce, green apple, mango, chlorophyll

             140 UAH
          • Smoothies to improve metabolism

            Grapefruit, parsley, flax, blueberries, ginger

             130 UAH
          • Berry antioxidant

            Cherry, raspberry, black currant, coconut milk

             190 UAH
          • The power of immunity

            Banana, carrot, orange, ginger, turmeric

             140 UAH
          • Source of vitamin C

            Blueberries, currants, chia, plant-based milk

             160 UAH
          • Elixir of life

            Beets, currants, plant-based milk, kale, apple

             130 UAH
          consultations and reservations
          +38 (067) 309 88 88 + 38 (063) 123 44 22