At Forest Retreat Center, the chief rehabilitologist uses unique, proprietary techniques that help restore body functions, stabilize the nervous, lymphatic, and muscular systems, and improve breathing and motor activity.

At Forest Retreat Center, personal training sessions are supervised by a specialist and are aimed at strengthening target muscle groups and improving physical fitness. Under the supervision of a specialist, you will be able to achieve optimal physical condition for everyday life and health.

At Forest Retreat Center, percussion massage is performed using special equipment that provides deep and effective muscle work. The procedure is especially effective for relieving muscle tension and recovering from physical exertion.

At Forest Retreat Center, we offer professional manual massage, combining classical techniques with innovative healing methods. Each massage session takes place in a specially equipped room with a salt breathing system, which enhances the therapeutic effect of the procedure. If desired, you can complement your session with an LED face mask.

This is a deep energy practice that combines relaxation, body harmonization, and recovery through working with bioenergy. During the session, light vibrational touches are used to relieve tension, activate internal resources, and balance energy flows. The session may be accompanied by sound therapy with Tibetan singing bowls.

At Forest Retreat Center, we offer professional body wraps from premium brands ERICSON LAB OSMO-THERMY and BRUNO VASSARI. Each treatment is designed to achieve maximum results in body care.

Taping supports recovery from sports injuries, posture correction, and facial and body skin tightening. This procedure is a perfect complement to rehabilitation sessions and helps to consolidate results by fixing problem areas with kinesiology tapes.

At Forest Retreat Center, physiotherapy classes are conducted under the guidance of experienced specialists according to an individually developed program. Physiotherapy helps restore motor functions and strengthen the body.

Nordic walking at the Forest Retreat Center is an effective method of health improvement that combines physical activity with being outdoors. Classes are held on a specially designed route in a picturesque area.