{"id":4057,"date":"2025-10-23T12:57:33","date_gmt":"2025-10-23T09:57:33","guid":{"rendered":"https:\/\/frc.com.ua\/?post_type=services&p=4057"},"modified":"2025-10-30T23:22:46","modified_gmt":"2025-10-30T20:22:46","slug":"programa-turbota-pro-batkiv","status":"publish","type":"services","link":"https:\/\/frc.com.ua\/en\/services\/programa-turbota-pro-batkiv\/","title":{"rendered":"\u201cCaring for Parents\u201d Program"},"content":{"rendered":"

Healing. Movement. Care.<\/b><\/h2>\n

The \u201cCaring for Parents\u201d program was created in <\/span>Forest Retreat Center<\/b> especially for older people who want to maintain health, stay active, and feel confident in their bodies.<\/span><\/p>\n

This is not just a workout, but a comprehensive body care program that helps maintain mobility, strength, and vitality for many years to come.<\/span><\/p>\n

Why this program?<\/b><\/h2>\n

As we age, our bodies need more attention. Muscles gradually lose tone, movements become less confident, and back or joint pain can interfere with a full life.<\/span><\/p>\n

Regular gentle activity and professional support help restore balance, improve well-being, and stay active in daily activities.<\/span><\/p>\n

The \u201cCaring for Parents\u201d program helps:<\/b><\/h2>\n
    \n
  • maintain mobility and lightness in the body<\/span><\/li>\n
  • strengthen muscles and joints<\/span><\/li>\n
  • stabilize blood pressure<\/span><\/li>\n
  • improve heart function, breathing, and sleep<\/span><\/li>\n
  • reduce pain and tension<\/span><\/li>\n
  • increase energy levels and clarity<\/span><\/li>\n<\/ul>\n

    It's a way to stay active, independent, and cheerful for longer\u2014at any age.<\/span><\/p>\n

    How the program works<\/b><\/h2>\n

    1. Initial diagnosis<\/b><\/h4>\n
      \n
    • Bioimpedance weighing<\/b> \u2014 determination of body composition, muscle mass level, hydration and balance.<\/span><\/li>\n
    • Physical Integration Specialist Review<\/b> \u2014 assessment of mobility, posture, balance, and coordination.<\/span><\/li>\n
    • Individual plan<\/b> \u2014 is developed by a specialist according to the condition of the body, age and needs.<\/span><\/li>\n<\/ul>\n

      2. Regular classes<\/b><\/h4>\n
        \n
      • Individual training (physical therapy, 30 min)<\/b> \u2014 gentle exercises aimed at restoring flexibility, improving blood circulation, and stabilizing the musculoskeletal system.<\/span><\/li>\n
      • Wellness massage (30 min)<\/b> \u2014 promotes relaxation, relieves tension and stimulates recovery processes.<\/span><\/li>\n<\/ul>\n

        Duration of one visit \u2014 <\/span>1 hour<\/b>.<\/span>
        \n<\/span>Classes are held <\/span>2 or 3 times a week<\/b>, at a comfortable pace, under the supervision of specialists.<\/span><\/p>\n

        Why it works<\/b><\/h2>\n

        The program is built on the principles <\/span>gradualness, naturalness and constant care for the body.<\/b><\/p>\n

        We combine a professional approach with a supportive environment \u2014 without excessive workloads, but with a tangible effect.<\/span>
        \n<\/span>The body responds gratefully: stiffness gradually disappears, balance, sleep, and mood improve.<\/span><\/p>\n

        Advantages of the program:<\/b><\/p>\n

          \n
        • individual approach to each participant<\/span><\/li>\n
        • gentle but effective exercises<\/span><\/li>\n
        • physiotherapy and massage specialists<\/span><\/li>\n
        • peaceful atmosphere amidst nature<\/span><\/li>\n<\/ul>\n

          How to join<\/b><\/h2>\n
            \n
          1. Call or leave a request on the website.<\/span><\/li>\n
          2. We will choose a convenient time for the first visit.<\/span><\/li>\n
          3. Get diagnosed, get an individual plan, and start your recovery.<\/span><\/li>\n<\/ol>","protected":false},"featured_media":4059,"menu_order":0,"template":"","service_category":[],"class_list":["post-4057","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media\/4059"}],"wp:attachment":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/service_category?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}