{"id":2951,"date":"2025-08-27T03:52:10","date_gmt":"2025-08-27T00:52:10","guid":{"rendered":"https:\/\/frc.com.ua\/?post_type=services&#038;p=2951"},"modified":"2026-04-21T16:49:02","modified_gmt":"2026-04-21T13:49:02","slug":"shinrin-joku-lisovi-vanni","status":"publish","type":"services","link":"https:\/\/frc.com.ua\/en\/services\/shinrin-joku-lisovi-vanni\/","title":{"rendered":"SHINRIN-YOKU \u2014 FOREST BATHS"},"content":{"rendered":"<h3><b>What kind of service is this?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Shinrin-yoku is a Japanese practice of \u201cforest bathing,\u201d which combines a slow walk among oak trees, meditative practices, and a tea ceremony.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">It&#039;s a way to immerse yourself in nature, reduce stress levels, calm the nervous system, restore internal balance, and feel renewed energy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The practice is conducted with a guide who helps you slow down, focus on yourself, and feel the natural flow of energy.<\/span><\/p>\n<h3><b>When to contact<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Shinrin-yoku is recommended if you:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling overwhelmed by work or information noise<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do you have chronic fatigue, anxiety, or internal tension?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Want to stop the flow of chaotic thoughts and organize your mind?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are you looking for a new experience of restoration and a feeling of fulfillment?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Want to increase your vital energy levels in a gentle and natural way?<\/span><\/li>\n<\/ul>\n<h3><b>What you get<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shinrin-yoku practice among the oaks of the Holosiivskyi Forest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Meditation with Tibetan singing bowls in nature<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tea ceremony on the terrace of the Forest Retreat Center<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Group format up to 10 people (you can come with friends)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nervous system restoration, feeling of clarity and energy boost<\/span><\/li>\n<\/ul>","protected":false},"featured_media":2952,"menu_order":0,"template":"","service_category":[21],"class_list":["post-2951","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-pryroda-yak-terapiya"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media\/2952"}],"wp:attachment":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/service_category?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}