{"id":2049,"date":"2025-07-05T21:10:32","date_gmt":"2025-07-05T18:10:32","guid":{"rendered":"https:\/\/frc.com.ua\/?post_type=services&p=2049"},"modified":"2026-05-20T16:53:48","modified_gmt":"2026-05-20T13:53:48","slug":"di%d1%94tichnij-konstruktor","status":"publish","type":"services","link":"https:\/\/frc.com.ua\/en\/services\/di%d1%94tichnij-konstruktor\/","title":{"rendered":"DIET DESIGNER"},"content":{"rendered":"

What kind of service is this?<\/b><\/h2>\n

The Dietary Designer at Forest Retreat Center is a personalized nutrition strategy that takes into account not only calories, but also the impact of food on inflammation, hormonal balance, energy, and lifespan.<\/span><\/p>\n

We create an individual approach based on your test results, body composition (InBody diagnostics), eating habits, lifestyle and goals. The format helps you build an eating style that works for you.<\/span><\/p>\n

No standard diets - just a clear strategy adapted to your body and lifestyle.<\/span><\/p>\n

When to contact<\/b><\/h2>\n

The service is relevant if you:<\/span><\/p>\n

    \n
  • Do you want to lose weight or gain muscle mass?<\/span><\/li>\n
  • Are you looking to reduce stress or improve sleep?<\/span><\/li>\n
  • Do you have a sensitivity to gluten, lactose, sugar, or other dietary restrictions?<\/span><\/li>\n
  • You suffer from metabolic or hormonal disorders<\/span><\/li>\n
  • Are you looking for a long-term nutrition system, not a temporary diet?<\/span><\/li>\n
  • Are you starting a longevity program and want to adapt your diet to it?<\/span><\/li>\n<\/ul>\n

    What you get<\/b><\/h2>\n
      \n
    • Consultation with a nutritionist: analysis of dietary history, goals, lifestyle<\/span><\/li>\n
    • Selection of a nutritional strategy (anti-stress, anti-inflammatory, energy, hormonal, etc.)<\/span><\/li>\n
    • Recommended diet: number of meals, schedule, daily calorie intake<\/span><\/li>\n
    • List of recommended products + combinations<\/span><\/li>\n
    • Adaptation to individual schedule and stress load<\/span><\/li>\n
    • Dynamics monitoring and correction<\/span><\/li>\n
    • Possibility of integration into the longevity program or other Forest medical programs<\/span>The price includes a consultation and a ready-made nutrition strategy<\/span><\/li>\n<\/ul>","protected":false},"featured_media":2154,"menu_order":230,"template":"","service_category":[19],"class_list":["post-2049","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-nutrycziologiya"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services\/2049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media\/2154"}],"wp:attachment":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media?parent=2049"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/service_category?post=2049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}