{"id":2045,"date":"2025-07-05T21:01:57","date_gmt":"2025-07-05T18:01:57","guid":{"rendered":"https:\/\/frc.com.ua\/?post_type=services&p=2045"},"modified":"2026-05-20T16:38:10","modified_gmt":"2026-05-20T13:38:10","slug":"konsultacziya-nutricziologa","status":"publish","type":"services","link":"https:\/\/frc.com.ua\/en\/services\/konsultacziya-nutricziologa\/","title":{"rendered":"NUTRITIONIST CONSULTATION"},"content":{"rendered":"

What kind of service is this?<\/b><\/h2>\n

A nutritionist consultation at Forest Retreat Center is an individual meeting with a nutritionist who will help you adjust your diet, improve your well-being, and achieve your desired goals.<\/span>
\n<\/span>During the appointment, an analysis of lifestyle, diet, body composition assessment is performed, a nutritional history is collected, goals are determined, and a realistic plan is developed together. This is not just a "diet", but a scientifically based approach to daily nutrition, taking into account your health status, physical activity, and lifestyle.<\/span><\/p>\n

When should you contact us?<\/b><\/h2>\n

We recommend that you consult a nutritionist if you have:<\/span><\/p>\n

    \n
  • Are overweight or underweight<\/span><\/li>\n
  • Digestive problems<\/span><\/li>\n
  • Chronic diseases that require dietary correction<\/span><\/li>\n
  • The goal is to increase energy, concentration, and performance.<\/span><\/li>\n
  • Sports, active lifestyle or recovery from illness<\/span><\/li>\n
  • You are pregnant or planning a pregnancy<\/span><\/li>\n
  • There are individual restrictions: gluten-free, lactose-free diet, vegetarianism, etc.<\/span><\/li>\n<\/ul>\n

    What do you get?<\/b><\/h2>\n
      \n
    • Weighing, body composition assessment (InBody or other methods)<\/span><\/li>\n
    • Analysis of your diet, lifestyle, complaints and needs<\/span><\/li>\n
    • Detailed interview<\/span><\/li>\n
    • Explaining eating habits and their impact on well-being<\/span><\/li>\n
    • Recommendations for diet correction<\/span><\/li>\n
    • Individual nutrition plan<\/span><\/li>\n
    • Advice on additional nutrients (if needed)<\/span><\/li>\n
    • Recommendations for healthy habits and maintaining motivation<\/span><\/li>\n<\/ul>\n

      The price includes a full nutritional assessment, individual recommendations, and an action plan. Subsequent follow-up consultations are paid separately.<\/span><\/i><\/p>","protected":false},"featured_media":2229,"menu_order":200,"template":"","service_category":[19],"class_list":["post-2045","services","type-services","status-publish","has-post-thumbnail","hentry","service_category-nutrycziologiya"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services\/2045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/types\/services"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media\/2229"}],"wp:attachment":[{"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/media?parent=2045"}],"wp:term":[{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/frc.com.ua\/en\/wp-json\/wp\/v2\/service_category?post=2045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}